Why Do We Find It So Hard To Focus?
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Sleep is a Precious Thing Is the Coronavirus pandemic affecting your restorative sleep? Checkout 7 great tips to help you get your sleep pattern back on track. “The shorter your sleep, the shorter your life. The leading causes of disease and death in... Read More
Beware The Thief In Your Mind. “As a man thinketh in his heart, so he is.” James Allen What is the quality of your thinking? Deirdre Murray of PEOPLE RESOURCES reflects on the neuroscience behind the nature of our self-talk and identifies 4 positive... Read More